Nutritional info

 

Asian Salmon

Servings: 6, Calories: 255, Fat: 16.9g, Saturated Fat: 3.1g
Fiber: .3g, Protein: 23.3g, Carbs: 2.2g, Sodium: 674mg, Cholesterol: 67mg

Pecan Salmon

Servings: 6, Calories: 417, Fat: 27g, Saturated Fat: 4.1g
Fiber: 2.1g, Protein: 25.9g, Carbs: 17.5g, Sodium: 275mg, Cholesterol: 70mg

Key West Shrimp Kabobs

Servings: 6, Calories: 124, Fat: 1.2g, Saturated Fat: .2g
Fiber: 1.7g, Protein: 11.5g, Carbs: 17.1g, Sodium: 100mg, Cholesterol: 76mg

Marble Falls Texas Steak

Servings: 6, Calories: 402, Fat: 34.7g, Saturated Fat: 7.8g
Fiber: 0g, Protein: 22g, Carbs: 0g, Sodium: 164mg, Cholesterol: 72mg

Chicken Stephanie

Servings: 6, Calories: 440, Fat: 22.1g, Saturated Fat: 6.5g
Fiber: 4.8g, Protein: 40.9g, Carbs: 19.3g, Sodium: 371mg, Cholesterol: 82mg